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BECOME THE MOUNTAIN BIKER YOU ASPIRE TO BE

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TAILORED OFF ROAD BIKE TRAINING FROM MTB GAINS

Our programs are designed to build you up to be the mtb rider you aspire to be. The strength and conditioning workouts complimenting your current riding will improve your current performance so you will ride faster and harder, for longer - with less aches and pains the next day.

STEP 1

CHOOSE YOUR DISCIPLINE

Start your training with us now. Select your sport below to find the best training option for you and your category of riding. We have options for all skill level, so even if you've never trained before, we'll be with you the whole way to make you a better rider.

Free Style Mountain Bike

$40NZD

XC

Start your season strong with gym workouts designed around your XC success.

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Mountain Biker Performs Wheelie

$40NZD

DOWNHILL

Get the tools you need to have the speed and stability to fly down the hills.

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Mountain Bikers

$40NZD

ENDURO/TRAIL

The do it all program. Increase speed, strength and power to be a complete mtb rider.

Cyclists in the Mountains

$40NZD

EBIKE

Build the body to withstand the muscular demands of ebike riding.

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Lifting a Bike

WHAT PEOPLE SAY

JACK,
WEEKEND WARRIOR

In just 3 months of Training with MTB Gains i got my first Strava KOM in 10 years

RYAN,
ENDURO RACER

I got my first top 10 finish in 4 years of trying

AMY,
MUM, BUSINESS OWNER, MTB ENTHUSIAST

I crossed the finish line on my first 100km race

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MTB GAINS PROGRAMS

Our subscription programs are designed to benefit riders of all levels, with exercise options for athletes of all abilities allowing you to scale up or down depending on your goals.

Fitness
GOT A QUESTION?
WE'RE HERE TO HELP

MTB Gains delivers you weekly strength & conditioning workouts, easily accessible via your mobile or laptop. Increase your speed, stamina and strength on the bike while reducing your chance of injury. Our walkthrough videos make the workouts easy to follow and ensure you use good form throughout.

Let's Connect

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